Infrared Sauna

Clearlight® Infrared Saunas offer a unique, transformative experience that can help you achieve a higher level of overall health and well-being. With safe, comfortable heat, Clearlight® Saunas can provide you with a plethora of incredible benefits and be your own space where you can find yourself. From stress relief, relaxation, and muscle and joint pain relief to weight loss and detoxification, Clearlight can provide you with the ultimate wellness boost because "in here, out there doesn't matter."

What you’ll get

  • Detoxification

    Rejuvenating your mind and body through regular detoxification

  • Stress and Fatigue Reduction

    A natural way to melt your stress away

  • Muscle Aches, Stiffness and Joint Pain

    Alleviating those aches and pains comfortably

  • Weight Loss and Increased Metabolism

    Stoke your metabolism and burn calories

  • Skin Condition

    Turn back the clock and rejuvenate your skin

  • Appearance of Cellulite

    Say Hello to smooth skin with ease

  • Heart Health

    Protect your heart and boost your cardio

  • Immune System Boost

    Strengthen your defences for Immune System support

  • Diabetes Support

    Find balance in controlling Diabetes complications

Get the best of out your session

Tips on using the Sauna

• Stay well hydrated. Drink liquids prior to and aer your session.

• Don’t let yourself get overheated.

• Core body temperatures of children, the elderly and the infirm can rise more quickly than those of adults. To reduce the risk of injury, do not allow children, the elderly or infirm to use the sauna unless they are closely supervised.

• Taking a shower or bath before a sauna session tends to increase perspiration as bathing opens the pores.

• Limit food intake an hour before your sauna session. Your body will be able to detox more effectively because it will not be using that energy for digestion.

• Towel off during your session. This will help the body perspire more freely.

• To relieve sore and tight muscles, massage those areas for faster healing and eectiveness.

• Oil and lotions tend to decrease perspiration by blocking pores. Apply these after your session for best results.

• Some minerals can be lost in perspiration. Eating a sensible diet including fruits and green leafy vegetables will replace these. Supplements can also be taken to replenish minerals.

• At the first sign of cold or flu, increasing your sauna sessions may be beneficial in boosting your immune system and decreasing the reproductive rate of the viruses.

• Consult your physician for the proper treatment for this, or any other condition.

• As you become more heat conditioned *, you may wish to increase the length of your sauna session.

This is especially useful for so tissue therapy. (Make sure to stay hydrated.)

• Never sleep inside the sauna while the unit is in full operation.

• Do not use the sauna following strenuous exercise. Wait at least 15 minutes to allow the body to cool

down completely.

* Heat acclimatization, hyperthermic conditioning and hormesis are all significant benefits from sauna therapy.

This phenomenon of increased fitness from heat exposure is demonstrated in many clinical references.

First session is free!

First session is free!

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